About Me

This is my TRANSFORMATION Story.

Fitness and healthy eating has been a part of my life for as long as I can remember. When I was a little girl my mom taught me how to eat healthy and to be active. She was my role model. I carried this way of living into my adult life and although I was never consistent I was always health conscious. It became a part of my every day life.

In 2017 my mom passed away from Stage 4 cancer and my life turned upside down. Taking care of me wasn’t important anymore. A part of me was also lost. I was in a bad place emotionally, mentally and physically. I had let myself go. I needed and wanted a change desperately, so in June of 2017 I decided to take the plunge and start making changes for a HEALTHIER and FITTER me!

I was excited and nervous at the same time. Excited because I was beginning a new chapter in my life and nervous because I was afraid of failing. I didn’t set a goal weight for myself. Instead my only goal was to never give up, be 100% consistent with eating healthy and nutritious foods and to never miss a workout. And I never did!

I still continue to fight every day to reach my goals and to make my body as healthy and strong as it can be.  Jumping out of my comfort zone and discovering my inner "Beast" gave me that extra confidence boost that I needed.  I discovered that I was stronger than I thought and that I could do anything I set my mind to.

I've found my passion in life as a Fitness and Nutrition Coach.  I look forward to sharing that passion with you as I help you transform to getting in the best SHAPE OF YOUR LIFE!

ROCK HARD!  
Love Coach Patty ❤️